2.4km Run Tracker

20 Jan – 11min07s
22 Jan – ~10min30s (on treadmill)
5 Feb – 10min55s (on treadmill, with varying speeds of 13km/h, 13.1km/h, 13.2km/h, 13.5km/h and 14km/h)
26 Feb – 10min58s (on treadmill, with varying speeds of 13km/h, 13.5km/h and 14km/h)
5 Mar – 10min45s
9 Apr – 11min20s
16 Apr (NAPFA) – 10min48s
21 May – 10min33s (on treadmill, with speed 13.5km/h for first 2km, then with varying speeds of 13.7km/h, 14km/h, 14.5km/h, 15km/h, 15.5km/h and 16km/h)
8 Jul – 10min47s (on treadmill, with speed 13km/h for first 1.2km, then 13.5km/h for next 0.8km, then 14km/h for next 0.2km, and finally 14.5km/h for last 0.2km)
30 Jul – 10min36s (on treadmill, with varying speeds of 13km/h, 13.5km/h, 14km/h, 14.5km/h, 15km/h and 16km/h)